Nature’s Digestion Secrets 101:

Living a Natural Life

Welcome! This is a place dedicated to exploring the world of foods and plants that are specifically created for thriving! We believe that understanding the connection between our well-being and the food we consume is crucial for living a healthy and balanced life.

Whether you are a seasoned gardener, a health-conscious individual, or simply curious about exploring the world of foods and plants, we have something for everyone.

Join us on this exciting adventure as we delve into the fascinating world of foods and plants that are created for thriving. Let us empower you with the knowledge and tools you need to make informed choices that can enhance your well-being and contribute to a sustainable future. Happy exploring!

As I studied how the body was designed to be a temple of God, I discovered that the foods and drinks we consume can either benefit or harm our health. Fermentation, an ancient practice that has been used for centuries, is one example of how our dietary choices can impact our bodies.

Our bodies were designed to help us live our best life, and we were given instructions on how to take care of them. However, over time we have lost touch with the importance of maintaining a healthy gut, which can have a negative impact on our brain and overall health.

Join me as I introduce new techniques each week to incorporate into our daily lives. This is the first installment of a series aimed at optimizing our health and well-being by helping our bodies function at their best.

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"Do you not know that you are God's temple and that God's Spirit dwells in you?" 1st Corinthians 3:16